Hello
Welcome to Mother Wellness, your destination for prenatal and postpartum yoga designed to support mothers throughout their journey. As a Registered Prenatal Yoga Instructor, my focus is on fostering a caring atmosphere that enhances both physical and emotional health. I believe in empowering women through mindful movement and building community connections. Come and celebrate the beauty of motherhood while nurturing strength, balance, and tranquility.
My Story
I am a proud mother of two beautiful babies, and my journey into motherhood ignited a passion for helping other women navigate their own experiences. During my first pregnancy, I faced significant physical pain that made it difficult to walk more than a block after just sixteen weeks. When I sought advice from my OB, I was met with the frustrating response, "Oh, that's normal." This dismissive attitude became all too common, contributing to serious complications in my postpartum journey. My frustration with the lack of resources and support for pregnant women inspired me to create Mother Wellness, a space dedicated to empowering and supporting mothers like me.
Contact
I'm dedicated to finding new and meaningful ways to support mothers. I look forward to connecting with you!